Did you know that swimming makes your ribs hurt? OK, not technically my ribs, but it does hurt to take deep breath. But I was back at it today, another 35 minutes. At least I don't hurt anywhere else, and maybe my joints are getting more limber.
The ladies in the Arthritis class while I was swimming said I was very "smooth." My crawl is getting better, but I can only breath on the right side and I have to THINK about breathing out through my nose and in through my mouth. Today I strung together 2 laps of each stroke - back, side and crawl. Not 6 in a row, just 2 each.
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